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	<title>The Opt Out Weblog</title>
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	<link>http://optoutbook.com</link>
	<description>The Blog for Garrick van Buren&#039;s &#039;Opt-Out: The Survival Guide for This Modern Age&#039; Book</description>
	<lastBuildDate>Wed, 08 May 2013 14:17:15 +0000</lastBuildDate>
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		<title>Data Baggage</title>
		<link>http://optoutbook.com/post/data-baggage/</link>
		<comments>http://optoutbook.com/post/data-baggage/#comments</comments>
		<pubDate>Wed, 08 May 2013 14:17:15 +0000</pubDate>
		<dc:creator>garrick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://optoutbook.com/?p=356</guid>
		<description><![CDATA[&#8220;Don’t collect data. If you know everything about yourself, you know everything. There is no use burdening yourself with a lot of data. Once you understand yourself, you understand human nature and then the rest follows.&#8221; &#8211; Kurt Gödel, A Logical Journey, MIT Press, 1996 reminds me of the Greek gnōthi seauton.]]></description>
				<content:encoded><![CDATA[<blockquote><p>&#8220;Don’t collect data. If you know everything about yourself, you know everything. There is no use burdening yourself with a lot of data. Once you understand yourself, you understand human nature and then the rest follows.&#8221; &#8211; Kurt Gödel, A Logical Journey, MIT Press, 1996</p></blockquote>
<p>reminds me of the Greek <em><a href="https://en.wikipedia.org/wiki/Know_thyself">gnōthi seauton</a></em>.</p>
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		<item>
		<title>&#8220;Sell out, and you&#8217;re really buying into someone else&#8217;s system of values, rules and rewards.&#8221;</title>
		<link>http://optoutbook.com/post/sell-out-and-youre-really-buying-into-someone-elses-system-of-values-rules-and-rewards/</link>
		<comments>http://optoutbook.com/post/sell-out-and-youre-really-buying-into-someone-elses-system-of-values-rules-and-rewards/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 14:17:14 +0000</pubDate>
		<dc:creator>garrick</dc:creator>
				<category><![CDATA[Independence]]></category>

		<guid isPermaLink="false">http://optoutbook.com/?p=355</guid>
		<description><![CDATA[Selling out is usually more a matter of buying in. Sell out, and you&#8217;re really buying into someone else&#8217;s system of values, rules and rewards.&#8230; Creating a life that reflects your values and satisfies your soul is a rare achievement. In a culture that relentlessly promotes avarice and excess as the good life, a person [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.serverunderground.com/archive/bill_watterson.html"><br />
<blockquote>Selling out is usually more a matter of buying in. Sell out, and you&#8217;re really buying into someone else&#8217;s system of values, rules and rewards.&hellip;</p>
<p>Creating a life that reflects your values and satisfies your soul is a rare achievement. In a culture that relentlessly promotes avarice and excess as the good life, a person happy doing his own work is usually considered an eccentric, if not a subversive. Ambition is only understood if it&#8217;s to rise to the top of some imaginary ladder of success. Someone who takes an undemanding job because it affords him the time to pursue other interests and activities is considered a flake. A person who abandons a career in order to stay home and raise children is considered not to be living up to his potential-as if a job title and salary are the sole measure of human worth.</p>
<p>You&#8217;ll be told in a hundred ways, some subtle and some not, to keep climbing, and never be satisfied with where you are, who you are, and what you&#8217;re doing. There are a million ways to sell yourself out, and I guarantee you&#8217;ll hear about them.</p>
<p>To invent your own life&#8217;s meaning is not easy, but it&#8217;s still allowed, and I think you&#8217;ll be happier for the trouble.&hellip; &#8211; Bill Watterson</p></blockquote>
<p></a></p>
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		<item>
		<title>&#8220;Except you can&#8217;t.&#8221;</title>
		<link>http://optoutbook.com/post/except-you-cant/</link>
		<comments>http://optoutbook.com/post/except-you-cant/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 21:00:56 +0000</pubDate>
		<dc:creator>garrick</dc:creator>
				<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Modern Living]]></category>

		<guid isPermaLink="false">http://optoutbook.com/?p=353</guid>
		<description><![CDATA[&#8220;The [Facebook Home] ad is an apt, if sanguine, depiction of what I&#8217;ve been calling &#8216;present shock,&#8217; the human incapacity to respond to everything happening all at once. In a rapid-fire, highly commercial digital environment, this sense of an overwhelming &#8216;now&#8217; reaches new heights. Unlike computer chips, human beings can only process one thing at [...]]]></description>
				<content:encoded><![CDATA[<blockquote><p><a href="http://www.cnn.com/2013/04/17/opinion/rushkoff-facebook-app/">&#8220;The [Facebook Home] ad is an apt, if sanguine, depiction of what I&#8217;ve been calling &#8216;present shock,&#8217; the human incapacity to respond to everything happening all at once. In a rapid-fire, highly commercial digital environment, this sense of an overwhelming &#8216;now&#8217; reaches new heights. Unlike computer chips, human beings can only process one thing at a time. Whatever succeeds in attracting our attention only wins it at the expense of something else. Joke as we might like about it, our efficiency, our accuracy, our memory and our depth of understanding go down when we try to multitask.&#8221; &#8211; Douglas Rushkoff</a></p></blockquote>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just Stop. Really. You&#8217;ll Be Happier</title>
		<link>http://optoutbook.com/post/just-stop-really-youll-be-happier/</link>
		<comments>http://optoutbook.com/post/just-stop-really-youll-be-happier/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 02:09:44 +0000</pubDate>
		<dc:creator>garrick</dc:creator>
				<category><![CDATA[Disconnection]]></category>

		<guid isPermaLink="false">http://optoutbook.com/?p=351</guid>
		<description><![CDATA[If you want to keep the illusion of “not missing anything important”, I suggest you glance through the summary page of the Economist once a week. Don’t spend more than five minutes on it. &#8211; Rolf Dobelli [pdf]]]></description>
				<content:encoded><![CDATA[<blockquote><p><a href="http://dobelli.com/wp-content/uploads/2010/08/Avoid_News_Part1_TEXT.pdf">If you want to keep the illusion of “not missing anything important”, I suggest you glance through the summary page of the Economist once a week. Don’t spend more than five minutes on it. &#8211; Rolf Dobelli [pdf]</a></p></blockquote>
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		<title>Their Success Means Destroying Your Memories</title>
		<link>http://optoutbook.com/post/their-success-means-destroying-your-memories/</link>
		<comments>http://optoutbook.com/post/their-success-means-destroying-your-memories/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 16:27:15 +0000</pubDate>
		<dc:creator>garrick</dc:creator>
				<category><![CDATA[Other Efforts]]></category>
		<category><![CDATA[Social Software]]></category>

		<guid isPermaLink="false">http://optoutbook.com/?p=347</guid>
		<description><![CDATA[It&#8217;s good. Though I think Anil overestimates the social value of Facebook, Twitter, etc. But, on the flip side, you won&#8217;t know I said this because I don&#8217;t have a presence on those places &#8211; and I want to be the kind of person that does. Blah.]]></description>
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<p>It&#8217;s good. Though I think Anil overestimates the social value of Facebook, Twitter, etc. But, on the flip side, you won&#8217;t know I said this because I don&#8217;t have a presence on those places &#8211; and I want to be the kind of person that does. Blah.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just Stop Being an Unpaid Documentary Filmmaker</title>
		<link>http://optoutbook.com/post/just-stop-being-an-unpaid-documentary-filmmaker/</link>
		<comments>http://optoutbook.com/post/just-stop-being-an-unpaid-documentary-filmmaker/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 14:14:32 +0000</pubDate>
		<dc:creator>garrick</dc:creator>
				<category><![CDATA[Mobile Devices]]></category>
		<category><![CDATA[Modern Living]]></category>
		<category><![CDATA[Social Software]]></category>

		<guid isPermaLink="false">http://optoutbook.com/?p=345</guid>
		<description><![CDATA[&#8220;The key thing to remember is that you are not enriching your experiences by sharing them online; you’re detracting from them because all your efforts are focussed on making them look attractive to other people. Your experience of something, even if similar to the experience of many others, is unique and cannot be reproduced within [...]]]></description>
				<content:encoded><![CDATA[<blockquote><p><a href="http://jshakespeare.com/stop-externalising-your-life/">&#8220;The key thing to remember is that you are not enriching your experiences by sharing them online; you’re detracting from them because all your efforts are focussed on making them look attractive to other people. Your experience of something, even if similar to the experience of many others, is unique and cannot be reproduced within the constraints of social media. So internalise that experience instead. Think about it. Go home and think about it some more. Write about it in more than 140 characters; on paper even. Paint a picture of it. Talk about it face to face with your friends. Talk about how it made you feel.&#8221; &#8211; James Shakespeare</a></p></blockquote>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RSS &#8211; More is Less</title>
		<link>http://optoutbook.com/post/rss-more-is-less/</link>
		<comments>http://optoutbook.com/post/rss-more-is-less/#comments</comments>
		<pubDate>Sat, 23 Mar 2013 23:24:19 +0000</pubDate>
		<dc:creator>garrick</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Other Efforts]]></category>

		<guid isPermaLink="false">http://optoutbook.com/?p=344</guid>
		<description><![CDATA[&#8220;I define &#8216;better&#8217; as something that doesn’t have an unread count. I have enough to-do lists in my life without having a giant unread list of articles in front of me.&#8221; &#8211; Justin Williams]]></description>
				<content:encoded><![CDATA[<blockquote><p><a href="http://carpeaqua.com/2013/03/18/the-future-of-rss-isnt-another-netnewswire/">&#8220;I define &#8216;better&#8217; as something that doesn’t have an unread count. I have enough to-do lists in my life without having a giant unread list of articles in front of me.&#8221; &#8211; Justin Williams</a></p></blockquote>
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		<slash:comments>0</slash:comments>
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		<title>Off is the new black</title>
		<link>http://optoutbook.com/post/off-is-the-new-black/</link>
		<comments>http://optoutbook.com/post/off-is-the-new-black/#comments</comments>
		<pubDate>Sat, 16 Mar 2013 14:30:26 +0000</pubDate>
		<dc:creator>garrick</dc:creator>
				<category><![CDATA[Modern Living]]></category>

		<guid isPermaLink="false">http://optoutbook.com/?p=341</guid>
		<description><![CDATA[&#8220;The new connected is to be disconnected. Deadspots are the new hotspots.&#8221; &#8211; Liz Danzico]]></description>
				<content:encoded><![CDATA[<blockquote><p><a href="http://the-pastry-box-project.net/liz-danzico/2013-march-16/">&#8220;The new connected is to be disconnected. Deadspots are the new hotspots.&#8221; &#8211; Liz Danzico</a></p></blockquote>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Better</title>
		<link>http://optoutbook.com/post/get-better/</link>
		<comments>http://optoutbook.com/post/get-better/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 00:58:16 +0000</pubDate>
		<dc:creator>garrick</dc:creator>
				<category><![CDATA[Modern Living]]></category>

		<guid isPermaLink="false">http://optoutbook.com/?p=337</guid>
		<description><![CDATA[&#8220;Like everyone, though, I did have relationships — a spouse, friends and family — and none of them got the best version of me. They got what was left over.&#8230;I didn’t have to be on my BlackBerry from my first moment in the morning to my last moment at night. I didn’t have to eat [...]]]></description>
				<content:encoded><![CDATA[<blockquote><p><a href="http://www.nytimes.com/2013/03/10/opinion/sunday/is-there-life-after-work.html">&#8220;Like everyone, though, I did have relationships — a spouse, friends and family — and none of them got the best version of me. They got what was left over.&hellip;I didn’t have to be on my BlackBerry from my first moment in the morning to my last moment at night. I didn’t have to eat the majority of my meals at my desk. I didn’t have to fly overnight to a meeting in Europe on my birthday. I now believe that I could have made it to a similar place with at least some better version of a personal life.&#8221; &#8211; Erin Callan</a></p></blockquote>
<p>It reminds me, the Japanese have a word for death-by-work, <a href="http://en.wikipedia.org/wiki/Karōshi">karōshi</a>.</p>
<p>I hope there&#8217;s a word for life-after-work.</p>
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		<title>Blocking</title>
		<link>http://optoutbook.com/post/blocking/</link>
		<comments>http://optoutbook.com/post/blocking/#comments</comments>
		<pubDate>Sun, 10 Mar 2013 22:21:12 +0000</pubDate>
		<dc:creator>garrick</dc:creator>
				<category><![CDATA[Modern Living]]></category>

		<guid isPermaLink="false">http://optoutbook.com/?p=335</guid>
		<description><![CDATA[&#8220;&#8230;my experiences show that after a certain point, material objects have a tendency to crowd out the emotional needs they are meant to support.&#8221; &#8211; Graham Hill]]></description>
				<content:encoded><![CDATA[<blockquote><p><a href="http://www.nytimes.com/2013/03/10/opinion/sunday/living-with-less-a-lot-less.html?pagewanted=all&#038;_r=1&#038;">&#8220;&hellip;my experiences show that after a certain point, material objects have a tendency to crowd out the emotional needs they are meant to support.&#8221; &#8211; Graham Hill</a></p></blockquote>
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